Navigating hormonal changes or preparing for surgery can be a deeply personal and often overwhelming experience. Whether you are moving through perimenopause, addressing ongoing hormone-related symptoms, or preparing for a hysterectomy, compassionate support and integrative care can make a meaningful difference in your health, healing, and sense of self.

Rebecca offers nearly two decades of experience in women’s health and acupuncture, with advanced training in hormonal regulation and the transition through perimenopause. Theresa provides specialized hysterectomy doula support, guiding patients and families through the physical, emotional, and practical aspects of surgery and recovery. Together, they offer comprehensive care rooted in whole-person wellness.

Acupuncture & Hormonal Balance

Hormonal fluctuations in perimenopause and beyond can affect nearly every system in the body. Acupuncture provides gentle, effective support that helps restore balance, improve quality of life, and ease this natural transition.

Research suggests acupuncture may benefit women in perimenopause and menopause by:

• Supporting healthy hormone regulation and balance

• Reducing hot flashes, night sweats, and sleep disturbances

• Improving mood, energy, and mental clarity

• Easing joint pain, headaches, and fatigue

• Supporting bone health and cardiovascular function

• Promoting resilience, calm, and emotional wellbeing

Acupuncture offers not only symptom relief but also a way to connect with and support the body through each stage of hormonal change.

Hysterectomy Doula Support Sessions

For those preparing for hysterectomy, Theresa provides specialized doula support designed to help you feel informed, grounded, and cared for before, during, and after surgery. Sessions may include:

• Guidance on what to expect before, during, and after surgery

• Support in preparing your home, body, and mind for recovery

• Emotional support in processing the personal impact of hysterectomy

• Practical strategies for comfort, healing, and advocacy in medical settings

• Resources for partners and families supporting the healing journey

Doula support offers a safe, compassionate space to process the physical and emotional dimensions of hysterectomy, helping you move through the experience with more ease and confidence.

Acupuncture for Pre + Post-Surgical Care

Following hysterectomy, acupuncture can play an important role in recovery by:

• Supporting tissue healing and reducing inflammation

• Improving circulation and energy levels

• Managing post-surgical pain and discomfort

• Supporting digestion and sleep

• Promoting emotional balance and resilience

Integrating acupuncture into post-hysterectomy care creates space for whole-body healing—supporting not only the physical process of recovery but also the emotional and spiritual aspects of this life transition.

Reiki for Emotional & Energetic Healing

In addition to acupuncture and doula support, Reiki offers a gentle way to support the body’s natural healing process. This energy-based practice promotes relaxation, reduces stress, and creates space for emotional release. Many patients find Reiki especially helpful during times of transition—whether moving through hormonal shifts, preparing for surgery, or recovering afterward.

Reiki can help:

• Calm the nervous system and ease anxiety before surgery

• Support deep rest and relaxation for recovery

• Release stored tension and promote emotional resilience

• Restore balance and a sense of connection during hormonal changes

When combined with acupuncture and doula care, Reiki adds another layer of support—helping you heal not only physically, but also emotionally and energetically.

Whole Being, Ongoing Care

Rebecca and Theresa work collaboratively to provide care that honors your unique story, body, and needs. Whether you are navigating perimenopause, preparing for surgery, or recovering afterward, their combined services create a strong foundation of support for your health and healing.

Ready to take the next step?

Schedule an initial consultation and treatment for hormonal support to begin addressing balance, ease, and overall wellbeing. If you are preparing for or recovering from a hysterectomy, consider scheduling a doula session or inquire about our hysterectomy support packages, which combine both doula care and acupuncture. We are here to walk alongside you—offering guidance, care, and compassionate support every step of the way.