the InterwovXn podcast

We started the Interwovxn Podcast because the conversations women needed weren't happening loudly enough. Now we're bringing them to you in a new format — short-form series, each one dedicated to a pillar of women's health. WOVXN Motherhood is up first, followed by WOVXN Breast Health hosted by Tara Elmore + Lisa Lundy of Complex Creatures, with episodes short enough to fit into your day, grounded enough to actually stay with you. Stay tuned for WOVXN FertilityWOVXN Peri/Menopause, and WOVXN Menstrual Health.

Subscribe on Apple PodcastsSpotify, or wherever you listen, and leave a review.

grateful to share support this season with

The Mood Food Method is a self-paced digital experience designed to help busy women in seasons of transition support their mood and restore energy. Designed to fit into real life — meals your family will enjoy, a gentle structure that brings ease to your kitchen, and nourishment you can actually return to. Learn more here.

Breast care should be as routine every day as skincare. Complex Creatures makes it simple—organic formulas, lymphatic tools, and real guidance for your daily routine. Use code INTERWOVXN for 20% off @ WeAreComplexCreatures.com

listen to the archive

Seven seasons of conversation live in our archive — and they cover it all. From ADHD and intimacy to motherhood, sisterhood, and the kind of honest exchanges that only happen between friends, these episodes bring together women's health experts and real women in a reflection of how wide and varied this conversation really is. Dive in wherever you're called.

Browse the archive on Apple PodcastsSpotify, or wherever you listen.