Your energy, emotional wellbeing, and connection to your body are central to overall health. When stress, trauma, or unresolved tension accumulates, it can affect not just your physical body, but your mental, emotional, and spiritual balance. Reiki offers a gentle, non-invasive way to restore harmony, release blockages, and support your body’s innate ability to heal.

Theresa brings years of experience in energy medicine and women’s health, providing a compassionate, personalized approach. She helps clients cultivate balance, clarity, and vitality while addressing both immediate concerns and deeper, underlying patterns.

How Reiki Can Help

• Reducing stress, anxiety, and emotional overwhelm

• Enhancing relaxation, sleep quality, and mental clarity

• Releasing physical tension and promoting pain relief

• Supporting emotional processing and trauma recovery

• Restoring energetic balance and vitality

• Strengthening the body’s natural healing processes

• Enhancing mindfulness, self-awareness, and resilience

• Supporting transitions in life, including perimenopause, postpartum recovery, and chronic illness

Conditions Commonly Addressed

• Chronic stress or burnout

• Anxiety, depression, or emotional imbalance

• Hormonal transitions and related mood shifts

• Postpartum adjustment and recovery

• Chronic pain, tension, or fatigue

• Trauma or emotional release needs

• Cancer or treatment-related symptoms

• Energy blockages that manifest as physical or emotional discomfort

Integrating Reiki with Other Modalities

Reiki complements acupuncture, counseling, physical therapy, and other holistic or conventional treatments. Studies and clinical experience suggest Reiki can:

• Reduce stress and promote relaxation responses

• Enhance immune function and reduce inflammation

• Support recovery from illness, surgery, or injury

• Improve emotional regulation and resilience

• Promote overall sense of balance, calm, and wellbeing

• Reduce cancer- and treatment-related symptoms such as pain and anxiety

• Complement conventional medical care by supporting the body’s natural healing

What to Expect During Your Session

• A quiet, comfortable environment where you can fully relax

• Lying fully clothed on a massage table or seated comfortably in a chair

• Gentle, light touch or hands held just above the body

• A deeply relaxing experience that may include warmth, tingling, or a sense of lightness

• Time to reflect, release tension, and allow your body and mind to reset

• After the session, gentle recommendations for self-care, mindfulness, or energy practices to support ongoing balance

Whole Being, Ongoing Care

Reiki sessions are tailored to each person’s unique needs, combining energy work with guidance for self-care practices, mindfulness, and lifestyle support. Care is not only about symptom relief—it’s about reconnecting with your body, mind, and spirit, fostering a deeper sense of balance, vitality, and ease in daily life.

Theresa offers a compassionate, attentive approach, listening deeply to your story and creating space for restoration and growth. Her Reiki sessions help you feel more grounded, energized, and aligned with your whole self, supporting healing at every level—including during major health transitions.